Do you want to learn how to recover with CBD to maximize your strength, we are going to show you what we mean if you keep reading. Before we dive in we are going to discuss what steps to take if you want to see results and not waste your time and money with these other products that dont work.
Going to show you how we took CBD and achieved your goals to recover with CBD. See how many other athletes used CBD to recover from workouts or even a hard game the next day is the worst waking up with pain.
Let us dive in and discuss further, how to recover with CBD!
What Did I Do To Recover?
The first step I did to recover faster from my workouts was to take CBD after that hard workout, along with my protein that I did a daily routine of workouts and recovery.
Don’t get us wrong we are no body-builder, nor do I want to be, I just try to stay in shape for my age and the future to come with eating right and staying hydrated most importantly.
Eating the right meals with staying hydrated will help with recovery as well, doing these things will ensure you that your getting what you need and on time.
We are not the best with time, but we must with this workout, “Crunch-Time” we call it, some others may call it time management skills.
Whatever it is we are surely keeping up with “Crunch-Time” and recording from when we first workout to the time we end, in between these breaks to snack for protein bits.
And let us remind you we don’t do this every day some do, but we do this every other day if we can our schedule is busy and filled.
On that note, if you workout extensively then you will want to listen to this and strengthen up your endurance for the next time you workout.
What Else Do We Do?
After your workout and staying hydrated, you will want to start dosing with CBD, however, you ingest CBD will depend on how fast you feel the effect you desire.
We personally vape, vaping, and flower will be the faster way to make CBD bioavailable to your endocannabinoid system, thus making you feel the effects of CBD.
Using BCD tinctures as well and bath bombs works swell to check out what you can do with bath bombs if this does not answer your questions.
Working out then dosing with CBD with the right dose of 10ml of 1000mg bottle we are sure to get the effects while we do this we take a shower.
By then it will start to kick in if you don’t have anything in your system.
If you take on an empty stomach then it will absorb quicker, rather than a full stomach, but just ate so we’ve got protein in our stomach and that’s why we take a high dose if you think it’s a high dose.
Then eat some more protein (Grilled Chicken, with grilled red peppers) is what we like, drink more water, we don’t drink anything but water, no soda, no sugar drinks, we do drink milk though.
We are relaxing by now, vaping comes next, to wind down from working out and a hard day’s work of labor, we are busy individuals that accomplish the day’s goals. See what vape juice we used.
Does CBD Really Recover My Muscles?
Of course, this will recover your muscle it is not a miracle, we do not claim that this will magically cure you of whatever you may get or have.
We are not doctors, but this is rather our own opinion and research-based.
CBD will help manage many disorders and is a self-treated product at your own expense, we’ve picked out what we believe to be useful in our journey of living pain-free.
Doing our diligence in research to overcome a victim of internet fraud and not losing money to find what works for us, we have done this and want you to know that we take pride in our customers’ opinions.
If your asking does this CBD work to recover your muscles(keep reading)?
Then we say yes, allow us to explain, CBD allows you to sleep through the whole night letting your body rest the way it needs to.
Let Us Explain:
We bet you are tossing and turning all night trying to get comfortable enough to shut your eyes for another hour.
This won’t happen if you take CBD, this may differ from person to person.
We took CBD after our workout, we count that as one-time dosing, took another dose after dinner (10ml), if your stay up after you eat this is good.
You should stay up after you eat to let the food settle, so it doesn’t store in your body as fat.
Then right before you go to sleep you use a tincture (10ml- every time), to allow your body to sleep through the whole night, and if this does not work with you then you can double the dose.
And if not then, you may want to consult with a doctor to see what is going on, it may be more severe than that.
By dosing CBD tinctures or vaping however you choose to, we can tell you that we do this every day this works for us and we believe that this can work for you it’s not magic.
With working out and using CBD products to recover with CBD it does work with sleeping more to let your body fully recover rebuilding new cells and memory muscle.
Number One Step To Go By!
To tell you what we think would be the number one step to go by when you recover with CBD you must keep hydrated (water-H-20), we can’t express this enough.
Lots of people do not take this into consideration when they work out, but when we work out our body burn calories and carbohydrates from the food we eat.
This is converted into energy to fuel your muscles to work out you must eat the right proteins and foods along with water.
In Health Designs, they talk about endorphins and receptors that make us feel happy and sad, and pain, when we work out our heart rate increases.
With “regular exercise our heart will be stronger and more efficient” says Health Designs.
Endorphins are released when you exercise these are chemicals that are in our brain and are working with receptors in our brain as well.
Which makes us feel pain or happiness.
CBD interacts with your receptors to our brain and when we ingest CBD or THC it goes straight to the receptors of pain and blocks the pain-receptors to let your pain ease up.
Wherever your pain is at its peak then you will want to use CBD to help manage your symptoms.
Now you now know that receptors in your brain are working with endorphins. When CBD is in the mix then it blocks them to allow your body to rest or relax.
What Athletes Use CBD?
- DERRIC MORGAN– NFL linebacker: Morgan has been using CBD as part of his workout training regimen, he uses CBD and tells other NFL players about his tactic to feel better. Morgan talks to the public and uses CBD regularly and an advocate, especially to the athletic community. Morgan uses CBD to treat the brain trauma he experiences protecting it daily.
- EUGENE MONROE- Former NFL offenses tackle: Monroe uses CBD to ease his pain from all the hits that he took in the NFL industry throughout his career. He got hurt really bad after a serious concussion back in 2015, he got his medical marijuana license, but still an advocate for CBD, he says it’s better than opioids.
- NATE DIAZ- UFC Fighter: CBD continues to promise benefits to those who are active physically, he admits to using CBD before and after training/ and fights, vaping is his choice he tells media. Diaz has been a UFC fighter since 2007, he was vaping after a fight, he told the media that he uses CBD oil, to help with inflammation and the healing process after training/ and fights.
Other articles that are related to Athletes and CBD Oil (recover with CBD)
We are hoping that you enjoyed the read about how to recover with CBD and everything that you need to know, the tips that we disclosed along with resources to follow.
Want to answer all the questions one may have about how you recover with CBD, in this article we show examples of professional athletes that use CBD oils to recover or they use during, or after training sessions.
We encourage sharing your experience with us on how you recover from a day after the gym, a hard day’s work at the office, or warehouse work, or even working in the yard at home.
Even share what you use such as CBD Oil or THC Oils, we are curious about what your experience is and how you recover with CBD or if you use other methods.
Looking forward to seeing your comments.
Health Design, Wellness, (Jul 15, 2018) What Actually Happens To Your Body When You Exercise, https://www.healthdesigns.net/how-exercise-benefits-the-body/#:~:text=Exercise increases your heart rate,Endorphins are released.
JWRX io (Dec 3, 2018), 5 Professional Athletes Who Use CBD, https://medium.com/@connect_13116/5-professional-athletes-who-use-cbd-49e34912d6e6