Is A Migraine A Headache-Why You Should know

Is A Migraine A Headache?

Does everyone know that Migraines can be deadly can cause extreme pain? This is why we are going to talk about IS A MIGRAINE A HEADACHE, and why you should know all about this information. This is educational and tips that you can do to subside the pain and maybe even get rid of the migraines.

Migraines Are Headaches:

Yes, it is a type of headache there are several kinds of headaches such as,

  1. Allergy Headache– Due to the pollen in the air or weeds on the grass
  2. Hypertension Headache– Can get overly excited and create your blood pressure to rise
  3. Cluster Headache- This can become and go and last for days even weeks maybe even years!
  4. Tension Headache- Due to stress and build up and get into your muscles, or if you work out lots
  5. Caffeine Headache- This is a big one in adults and some teens build a tolerance to caffeine and then your body craves it.

These all can be considered headaches and be very painful at times and may even put you down at times meaning that you may not want to do anything get you in bad moods for no reason.

If left untreated this can cause some serious pain, also lead to more drastic things like driving you crazy because your migraine will simply not go away.

All of these Headaches can be hard to distinguish between and make things seem complicated, but you don’t have to think too hard about it and get another Migraine.

They have products that can make them go away if you want to hear about it.

And also food, unless you want to take ibuprofen and make ulcers in your stomach. So there are tinctures that will not mess with this at all.

Go, GO, GO, Away:

Well, we have products that can ease up the pain and help you with you and your daily life and maybe even get rid of the pain.

First, and foremost many foods can make them go away quickly and there are things that can make migraines hurt let’s start with the foods that have good effects on your migraines such as,

  1. #1 Is WATER
  2. Avocados
  3. Broccoli
  4. Cucumbers
  5. Watermelon
  6. Toast
  7. Potatoes
  8. Salmon
  9. Eggs

We did the homework for you should not have to look around it provided for you. Now back to the things that can make you have these headaches and experience the pain and discomfort you may have from migraines and the different types of headaches if you happen to eat these kinds of foods,

  1. Onions
  2. Salt
  3. Tomatoes
  4. Certain meat
  5. Chocolate lovers
  6. Tea
  7. Different Nuts
  8. Coffee

Caffeine can be A REAL killer if you let it for all those coffee drinkers in the morning or day time whenever you may drink coffee some are all-day drinkers of coffee.

This can put a strain on your body the problem with caffeine is when you decide to just quit one day and you start to experience that head pounding and can’t stop and unbearable to many difficulties. So then you have to drink some coffee at first you may not know what it is from but then you may put two and two together.

Even with Mountain Due drinkers, this may have the same effect you as well only because Moutain Due is so high in caffeine. This may have the same effects as well, but after you realize that you have to wing yourself off of caffeine then you may have to cut back some.

But these may or may not be the cure to your problem just a suggestion and has worked on others and may happen to work on you but don’t make it an excuse to just eat.

Other Things That Can Also Help:

Exercising -This can help with the tension that you may feel from migraines too much stress or even anything that you may experience as stress. We have to make changes that we may not like but if it happens to help then stay doing that thing you do to receive it.

No matter how you relieve stress it may help you, in the long run, get a routine going on and stick to it and make it work.

You can have a schedule going on in the morning or the afternoon or before you go to bed you choose and take it little at a time.

You can wake up and stretch out and,

  • Put your hands to the side of you and raise them to shoulder-length do little circles and count to 25 after 25 counts then spin the opposite direction for another 25. Then put them straight in front of you and repeat the same circular motion until finished.
  • Then you can either do dumbbells and at the low weight the focus it to stretch out and not lift heavy. So you want to grab them and put your feet together and do ten to fifteen reps on each arm.
  • You can even do leg stretches and make your calf relax and arms so that your shoulders will not get that much tension in them unless you’re always having pain.

Again this is only to relieve some stress before it builds up then you can go do your day or even when you come home then sit on the couch and use them CBD Products that are helpful.

One More Tip To Get Ahead Start On Migraines:

If you could avoid the sun that would be so helpful to your headaches and the sun can put a big strain on your eyes if you do not avoid it. If you can’t help it then try to wear protection on your eye’s Sunglasses these can be vital to your headaches if you have them continue sly and often.

  • May want to just avoid the sun in all and bright lights that are in your home dim them if you can if not then turn them off so that you can relax and not have that bright light in your eyes.

 

  • You can get a warm rag and put it on your head to try to take the swelling in your head go down and not everyone is the same. If your that caffeine person then drink some Moutain Due and get rid of it and then keep it down with the caffeine if you can if not then try our products you won’t be disappointed though.
  • Any kind of bright objects could make your migraines worse or and kind of headache just know the difference between them get to the bottom and know yourselves, and what you may think what kind of headache it maybe.

A migraine is a type of headache so remember that there are lots of types of headaches look back at the top and see what you may experience.

Can Lead To:

If these migraines continue and live in discomfort and seem to experience these symptoms over time which may be days to months even could be years.

This can lead to other things if you do not try to break the cycle or get it under control for your sake but this can change one’s mood and make you act not yourself. This can make you act irritable and can lash out on others.

This can take over you if you don’t get comfortable and also change,

  • Appetite– and make you not want to eat at all
  • Thinking process– may change and get meaner, “you may” everyone is different so please don’t take that out of context.
  • Vision- can make you have blurred vision and could experience dizziness at times
  • Numbness- in spots such as temples and sides of your head.
  • Depression- if your headaches don’t go away and doctors can’t seem to find anything wrong try to get up and talk to someone depression and headaches/Migraines.
  • Diarrhea- your body gets stressed out from all of this and don’t know what to do but break things down the food in stomach faster body on overtime.

And if bad enough you can experience vomiting and nausea and through these bad, enough headaches/Migraines these can get pretty bad.

Why Do They Hurt:

The chemical (serotonin) is the cause of this, the brain cells trigger this in the head chemical serotonin is the communication source for the nerves in the brain this has everything to do with the blood vessels and they start to narrow throughout the whole body.

This can happen in both sexes as well but then you have estrogen in women to and that can affect this and trigger the chemical in the brain cells. This can be intense pain if you do not pay attention to what it is caused from!

Dr. John Hopkins again says “older theories say that symptoms are due to fluctuation in blood flow to the brain”.

The number one thing that you can do is DRINK WATER and drink some more you should have up to eight glasses a day and that should keep you hydrated.

Final Thoughts:

This has been a headache thinking of all the things I can eat and can’t eat well you can but just try to remember if you get a headache trying to distinguish the difference of headaches.

These headaches can move from place to place and can vary from where it’s but they do hurt.

I myself suffer from this and have been to the doctor and head said it was due to stress and, I have had this for a year already and it comes from month to month.

But nothing like what it used to be painful it has interfered with my life significantly a kept me from sleeping at night. This has bothered me over and over then I started to work out and it seemed like it started to go away for a while.

Then I noticed that it came back, but I do use CBD and THC to get rid of the headaches. And there are other reasons such as my knee replacement so I do utilize lots of products from CBD to THC products such as, Hand creams, Moisturizers, Vaping, Tinctures, to stay pain-free and comfortable as possible.

My wife as well suffers from RA (Rheumatoid Arthritis) in her hands and we purchased CBD cream it does work and has lots of great uses, this didn’t cure the pain completely away but “has helped and made things easier in our life”.

This is the way that we manage our pain and we are here to educate you with the things that work for us, we are telling you that it does manage your pain this does not work for everyone “don’t give up there is hope”! There are different products for whatever needs you. We have much more in the store if you like to take a look and see for yourself.

Well, we can start a discussion about this and leave comments so that we can answer questions if not and you already know what to do then visit the website to shop and get what you need. Thanks for coming and for the ear we are glad to give you all tips on how to deal and treat this headache of yours.

Cheers,

Mathew&Deloris

 

3 thoughts on “Is A Migraine A Headache-Why You Should know

  1. Hi Mathew and Deloris.

    Your post and it’s definitely helpful. Especially right now because my husband is trying to stop smoking and drinking Monster drinks which is a type of energy drink. So he switches to vaping and drinking coffee to a kind of help with his needs to nicotine and caffeine. He works a 12 hours shift job, so he definitely needs it. However, these days he has been experiencing a headache. I thought it is because of the withdrawal from the energy drinks. But after reading your article, we need to find something else which is healthier and help him to go through the day better.
    Drinking water and exercising are some of the things that he needs to do on a daily basis.
    Thanks again for sharing this post.

    Cheers,
    Ferra

    1. Ferra,
      Thanks for the comment and would like to say that your husband should try these great products and beware that these have great effects on those that want to quiet smoking and caffeine addiction. This can put wear and tear on your body later on you wont feel it right now but he will and we have promo codes sop that you can get good prices. And they aren’t as expensive as others and have lab results so there is 0.03% THC and will be fine if he takes U.A’s for work if that’s a factor. One more thing this is FREE SHIPPING EVERY ORDER. There is promo code in there if you like to take a look as well, we hope that this works thanks again.

      https://www.savagecbd.com/?rfsn=3817616.6bcd75

      Cheers,
      Mathew&Deloris

  2. Hey guys
    This article is really helpful with tons of great information. I have a friend who has migraine.
    I will give him this information. He truly needs it. Especially the foods and drinks that make it worse and the ones that relieve migraines.
    He drinks coffee a lot. It would be difficult for him to stop drinking coffee. And he hates exercising.
    But I am sure when he knows how much it makes his migraine worse, he will definitely stop drinking coffee and start the exercise.

    You did a great job. Thank you for the good work.

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